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Qigong

When:
Tuesday, April 30, 2019, 10:00 AM until 11:00 AM
Where:
Little Falls Library
5501 Massachusetts Ave
Bethesda, MD  
Additional Info:
Category:
Community event
Registration is required
Payment In Full In Advance Only
Chinese mind-body-spirit practice that can improve one's health by focusing on movement and breathing technique. This is a very gentle and relaxing class is designed to reduce stress and improve concentration while promoting a feeling of well-being.