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Qigong

When:
Tuesday, February 19, 2019, 10:30 AM until 11:30 AM
Where:
Little Falls Library
5501 Massachusetts Ave
Bethesda, MD  
Category:
Fitness
Registration is required
Chinese mind-body-spirit practice that can improve one's health by focusing on movement and breathing technique. This is a very gentle and relaxing class is designed to reduce stress and improve concentration while promoting a feeling of well-being.