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Qigong

When:
Tuesday, December 11, 2018, 10:30 AM until 11:30 AM
Where:
Little Falls Library
5501 Massachusetts Ave
Bethesda,   
Category:
Fitness
Registration is required
Qigong is a Chinese mind-body-spirit practice that can improve one's health by focusing on movement and breathing technique. This very gentle and relaxing class is designed to reduce stress. Registration required