Skip to main content
Add Me To Your Mailing List
HomeEventsIntroduction to Mindfulness Meditation

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If registration is required or recommended, click the 'Register Now' button to start the process. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

Introduction to Mindfulness Meditation

When:
Saturday, December 8, 2018, 10:00 AM until 2:00 PM
Where:
Bethesda Chevy Chase Regional Services Center
4805 Edgemoor Lane
Bethesda,   
Category:
Fitness
Registration is required
Cultivate a greater awareness
of the unity of mind and body. Mindfulness
meditation helps practitioners stop worrying
about forces not under their control, using
mindfulness techniques including a full-body
scan, seated meditation, walking meditation
and eating meditation. For more information
contact Jerry at 301-540-8091 or
mongo2@usa.net,

$46 for 1 session. Register at https://www.montgomerycountymd.gov/rec/Resources/Files/publications/fallguide2018.pdf