help_outline Skip to main content
HomeEventsEarly moming yoga and meditation

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If registration is required or recommended, click the 'Register Now' button to start the process. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

Early moming yoga and meditation

When:
Monday, November 26, 2018, 6:00 AM until 7:00 AM
Where:
Bethesda Chevy Chase Regional Services Center
4805 Edgemoor Lane
Bethesda  
Additional Info:
Category:
Community event
Registration is required
Payment In Full In Advance Only
Meditation, and gentle stretching
and poses to soften, strengthen, and open
muscles and joints. Incorporating Pranayama
breathing during each session allows for a more
mindful and restorative practice to help begin
your day. Bring a yoga mat, a yoga blanket
and wear comfortable clothing. Students must
practice with bare feet.

$85 for 5 sessions. Register at https://www.montgomerycountymd.gov/rec/Resources/Files/publications/fallguide2018.pdf

For more information contact Om Shanti DC at
info@omshantidc.com