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Evening Yoga

When:
Monday, November 26, 2018, 7:00 PM until 8:00 PM
Where:
Bethesda Chevy Chase Regional Services Center
4805 Edgemoor Lane
Bethesda,   
Category:
Fitness
Registration is required
Introduces foundational yoga postures, teaches
pranayama breathing and helps deepen your
understanding of yoga. A mix vinyasa style class
and opened to all levels. Bring a yoga mat and
a yoga blanket and wear comfortable clothing.
Students must practice with bare feet. $85 for 5 sessions. Register at https://www.montgomerycountymd.gov/rec/Resources/Files/publications/fallguide2018.pdf

For more information contact Om Shanti DC at
info@omshantidc.com