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Four Strategies for Living a Nourished Life
When we hear the word Nutrition, we may think of what is on the plate. When we hear the word Nourishment, we can think about what is on life’s plate.
Nutrition is certainly an important key to health, and for me, the conversation goes beyond food choices. When creating our health and wellness goals, especially as we continue to age, it is important to consider all influences that could impact our ability to adapt and shift. Life brings change, and we often need to adapt our plans accordingly. In this presentation, we will focus on four strategies that allow us to live a Nourished Life with Carla Johnston, DCN, MA, MS, CNS, LDN.
Registration Link: www.littlefallsvillage.org/NourishedLife