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Caring for our aging parents, and ourselves

When:
Saturday, November 9, 2019, 10:00 AM until 12:00 PM
Where:
Jane E. Lawton Community Recreation Center
4301 Willow Lane
Chevy Chase  
Additional Info:
Category:
Community Event
Registration is required
Payment In Full In Advance Only
In this experiential workshop, you will join other adult children—in the safe space we create together—to become more aware and understanding of the inner forces shaping your caregiving experience, develop some “mindful” strategies for taking care of yourself and your needs, and gain confidence in your inner resources and abilities to navigate caregiving with greater equanimity, wisdom and compassion. Free. Registration required.