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Mindfulness Talk
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Today
Mindfulness Talk
When:
Thursday, May 09, 2019, 7:00 PM until 8:00 PM
Where:
Connie Morella (Bethesda) Library
7400 Arlington Rd
Bethesda
Additional Info:
Category:
Community Event
Registration is not Required
Payment In Full In Advance Only
Cancellation Policy:
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What is this?
- Discover how to establish a simple yet powerful mindfulness practice that works for you.
- Learn how the brain regulates behavior, thoughts, emotions and healing.
- Explore newly discovered mechanisms that explain how mindfulness practices enable the brain to heal the body.
Dr. Norris is the founder of The Mindfulness Center in Bethesda, author of "In the Flow: bridging the science and practice of mindfulness" and Editor-in-Chief of MindBodyJournal.com.